"What ever the mind of man can conceive and believe, it can achieve."

--Napolean Hill
Aug
27

Cut Yourself Some Slack

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How many of you feel that you have so many different responsibilities in your life, that you cannot possibly make it all work. You may be focusing on work obligations while trying to keep your household up and running. All of this running around creates a feeling of hopelessness. I have seen it countless times with clients that try to do it all with enormous to-do lists, and in the end they feel like a failure. Sometimes I just need to remind them of the larger picture. When all is said and done, do you really think anyone is going to care that your home is spotless? Rather, what they will remember is how they felt in your presence, the memories you shared. Individuals are under an extreme amount of stress, with work, financial concerns, children, and the many responsibilities that we take on.

I think the first step is to realize that you cannot possibly do everything for everyone. Sometimes you need to be willing to ask for help. Bring on a cleaning service. Order take out every now and then. Ask a friend to swap for childcare. Ask your spouse to plan a meal once a week or take the kids while you tidy up. I think it is also important to lower our expectations every now and then. Cooking a healthy home cooked meal every single night is a huge task in and of itself. This of course comes after a full day of work or activities around the children. I admit that I used to fall into this trap when my kids were younger. I felt guilty if I didn’t plan every meal, sign them up for extracurricular activities, host playgroups, clean the home, and manage my own life on the side. After trial and error and a lot of inner searching, I realized it was absolutely ok to let the guilt go and just do my best. I was a much better mother and wife when I was able to put things in perspective and live more in the moment. The laundry eventually got done. My family was always fed healthy meals, whether home cooked or brought in. The world didn’t come to an end if I didn’t clean the bathroom spotless every week. So, my wish for you this week is to cut yourself some slack and look at the larger picture.

ACTION TIPS FOR THE WEEK:

1. Does it really matter?

This week when you find yourself stressing about getting everything done, just take a step back. Does what you are doing really matter all that much? Can you delegate to someone else? Can you ask for help? Can you put it off to a later date? Give yourself permission to take a breath and let some things go.

2. Superheroes don’t exist

Sometimes we feel like we need to be superwoman or superman. We see other people doing it all and feel compelled to keep up with the Jones’s. Let me be very clear. You do not need or cannot be superwoman and maintain it all. Something will give, and most likely it will be your health and happiness. Do your best and let some things go this week.

3. Take a break

When you feel caught up in doing everything for everyone, try to be aware enough to slow down and take a break. I used to feel guilty every time I would sit down and read a good book for 10 minutes. I would jump right up and get back to work. Now I realize the importance of taking some down time. It is a necessity not a moment of pampering. Take a break and enjoy it~

Leslie Gail is a Certified Life Coach who supports busy individuals in achieving personal and professional success without compromising their values. Leslie conducts seminars, publishes articles in The Rocky Mountain News, and is an expert guest on KOSI radio station. Contact Leslie at http://newlifefocus.com/ today for a FREE consult!

Aug
24

What Can You Learn From Your ‘To Do’ List?

In this hectic, sometimes chaotic life, we push ourselves to do more without the satisfaction of ever completing our ‘to do’ list. Do you subscribe to the thought that more is better? I Can! Yet, I also know this is trouble for me because there is never enough. So…I made a decision!

I’ve decided that the top 3 activities on my ‘to do’ list must be done…no matter what. I get to decide what is most important for me to do in a day. The night before I designate my 3 top activities for the next day, and ‘first things first’ is my slogan when I start the new day.

Why only the top three? At this point in my life, I recognize that I require feeling good about myself. My well-being is my most important intention of each day. It’s my life and if I don’t provide that warm and loving feeling towards myself…then who will do it for me?

There are wonderful people in my life who share in my life journey, providing me with support, laughter and fun times together. I’m able to share my stories and they listen, as I do to theirs. Yet, if I don’t feel good about myself, I can’t enjoy and relish the people who are in my life.

I know already that I try to do too much, get overwhelmed and I’m not always effective in my day. It’s fine if I gather all the things I want to do on my list, but I only need to select my top 3. I may complete more, and that’s great. When I complete my top 3, I honor my well-being by celebrating what I have accomplished.

I give myself permission to enjoy what I do. If I complete more than 3, then I have dessert, but the main entrée of my good feelings comes from my top 3 choices.

At the end of my day, I recognize that I have kept my promises to myself. I feel I have supported the direction I want to go in my life and followed through with my decisions. I’ve learned that I can do what is important to me and trust that I’m on the right track in my life.

What does your ‘to do’ list say about you? At the end of the day, do you celebrate what you have accomplished or beat yourself up for not accomplishing more? Have you learned how to take good care of yourself? Is your intention to be more self-loving?

Pat Brill
Pat Brill is the author of the blogs http://www.LifesManyLessons.com and http://www.ManagingEmployees.net . You can reach Pat at pat@TheInfoCrowd.com.

Aug
21

Mind Teaser Games - 3 Ways Which Mind Teaser Games Can Improve Your Life

Mind teaser games are games that build up on your strategizing techniques, planning, logic, visual workout, attention and memory. Your brain also gets worked out 90% of the time when you play these mind teaser games. Playing mind teaser games are definitely encouraged as according to Einstein, we humans only use 10% of our brain most of the time. So why waste the other 90%? All the planning, strategizing, and memory work done during the game will definitely help you to have the extra edge as compared to those who thinks that mind teaser games are just another substitute for kiddy’s playground.

In this 21st century, there are over thousand of card games, memory games and role-playing games to choose from. Now, most of the mind teasers games are available on the advanced level to cater for the older players. So now, no one should have the reason to shun away from these mind teasers games.

It might sound incredulous to you that these mind teaser games can actually help you to improve your life. Playing mind teaser games is a great way to make you practice on your planning skills, memory and attention span. It might seem a little bit kiddish to some because many failed to realize that this method is the most easiest method that anyone can use to cultivate the essential working skills - basically planning and strategizing.

Playing mind teasers games also helps to give you your motivation. When the going gets tough, playing mind teaser games will help to make you release all angry veins. Playing games are just one of the most reliable and easiest method to make you shake loose and release all tension. Everyone needs a break at times. Successful people are people who work smart. Working a little bit too hard can bend and break you, especially if you stretched a little bit too far. To improve your life, you will definitely need to take a short breather at times, and only then you will get to re-focus yourself and proceed on with your money-making journey.

Mind teaser games most of the time involves 2 or more players, and this makes everything just more interesting. Every game involves a string of challenges. This is where you will get to build up on your problem-solving skills and develop the ability to withstand challenges. While these might occur to you only on game level, the ability to solve puzzles and win games will help to build up on your working skills on real life level. It might sound impossible to some, but smart gamers are actually great problem solvers too.

Mind teaser games are supposed to mean more than just normal games. These games actually can help you a lot, especially if you are an avid chess and solitaire player. Mind teaser games are for everyone; so do not restrict you from trying out new brainteasers games. Everyone needs his or her fair share of fun too! So, it is time to make full use of the other 90% of the brain and get the most out of life.

Click Here to grab your FREE copy of the Mind Secrets Exposed Leaked Chapters. Discover the revolutionary mind power methods that you can implement to literally ‘reprogram’ your mind for success.

Aug
18

Power of Affirmations and the Laws of Financial Success

If you are looking for financial success in life it would benefit you to concentrate on positive affirmations for prosperity.

Affirmations are an excellent way of installing good habits into your subconscious by repeating positive phrases and goals over and over again. As the phrases settle into your subconscious mind (which is the real powerhouse of the brain) they become your reality.

Affirmations are positive, self-affirming thoughts that replace the dark and negative thoughts that were previously keeping you from reaching your full potential for financial and personal success.
The success you want is within reach; by understanding affirmations you will be able to start on your new journey towards success. Everyone wants to succeed but to do so you must desire success.

You might be on a path right now that is not serving you well. If you are tired of watching other people having success, while it seems like your life is passing you by? Then a change is required in the way you think… Change your mind - change your life!

In order to use affirmations effectively there a few guidelines to follow:

1. Make sure that your affirmation is taking place in the present tense. You don’t want to say, “I will be successful,” as this indicates to the subconscious that being successful is not important to you NOW but sometime in the future.

2. Use the first person when stating positive affirmations. For example, “I am healthy, wealthy and wise.”

3. Affirmations should be short and simple - and reflect what you want to happen and what you can do to make that situation happen. Work with only one or two affirmations at a time. They don’t have to be long and complicated because if they are - you will never remember them - and that is one of the main reasons why you might forget to say them.

4. To create affirmations - focus on what you want - not on what you do not want. You should only be focusing on the outcome that you wish to achieve. You may have to spend some time on deciding what that is but it will be well worth your while.

5. Repetition is the key; say your affirmations often throughout the day. Once is not enough, say them out loud to yourself if you find yourself having negative thoughts. Surround yourself with books and quotes that are inspirational as to keep yourself on track.

6. See and feel yourself living the experience of being rich or successful as though it is actually happening right now in your life. The better you can see yourself living the life of your dreams the more quickly your positive affirmation will come to fruition.

Remember to have fun with this. It is a very important component that is often overlooked. When you are in a lighter mood you are at a higher vibration level, which attracts more positive situations and events to you.

Affirmations are a great tool when it comes to creating change. The difference that a simple verbal statement can make in the life of a man, woman, or child is nothing short of phenomenal.

Here are a few affirmations to get you started but I suggest you customize your own to suit your desires.

I am truly grateful for everything I have right now

I am a generous giver and an excellent receiver

Lucrative opportunities always come my way

Money comes to me easily and frequently

My life is filled with happiness and joy

I give service and value to other peoples lives

I am in excellent health

I choose to attract abundance with ease

Remember…

If you think you can do a thing or think you can’t do a thing — you’re right.

- Henry Ford

Businesswoman, Friend, Collaborator, and Team player, Audie Perove fills her Entrepreneurial Calling by offering a great service that enriches the lives of others. Together with other fellow BraveHeart Community members, her goal is to empower Women to be multi-dimensional success stories and inspiration to others. Be Sure to Visit: Entrepreneur

Aug
18

The Profound Power of Play - The Secret to Prosperity

How many of you believe that pushing and hard work is the path to prosperity? How many of you are open to discovering a better way that might include something as preposterous as play???

All push, no play, made it all go away, anyway. I was a self-made millionaire. I worked very hard for years at Microsoft Corporation. It led to a hefty bundle of cash, of which I was very proud. However, there was a huge price to pay. I paid with grueling long hours, little time to play or for relationships. When I left the company I didn’t even know who I was, so sacrificing was the experience.

Ironically, the money did not last! The stock market crashed. I made some bad investment decisions. Before I knew it my millions became a memory. I was lost. I certainly didn’t want to go back to that grueling work anymore.

Play was the answer. The only answer was to find a way to play instead of work for prosperity. I decided to rediscover who I was. What are my gifts? What would I do even if I didn’t get paid to do it?

Today my future is filled with wild possibilities. It is expansive, prosperous and totally creative. I play for a living!

Let’s play today. Think for a moment of a super hero or fictional character who most describes you. Are you best described as Captain Kirk of the Starship Enterprise? Perhaps you are most like Glenda the Good Witch of the North. Next time you have to introduce yourself to a stranger in a casual setting, try introducing yourself as your super hero character!

Play benefits revealed. This play would bring you several benefits. If you overcame feeling silly and actually introduced yourself this way, both of you would probably laugh, releasing any tension that might have been present. From this you’d probably feel a little empowered that you successfully survived the risk. Thirdly, you’d be understood at a deeper level than just your name, thus handling the task of introduction in a more effective manner. Lastly, the entire experience might have brought a little color into your cheeks, proving you had shifted to a higher energy state.

Scientists have found that play has been shown to increase your intelligence, creativity, energy, clarity, sense of bliss, joy, confidence, serenity, feeling of aliveness, relaxation, connection to the whole and being in the “now.” “What do most Nobel Laureates, innovative entrepreneurs, artists and performers, well-adjusted children, happy couples and families, and the most successfully adapted mammals have in common? They play enthusiastically throughout their lives. — What common denominator is shared by mass murderers, abused children, burnt-out employees, depressed mothers, caged animals, and chronically worried students? Play is rarely or never a part of their lives.” — Stuart Brown, MD, Institute of Play Play brings in the heavens.

There are even deeper benefits of play. When you learn how to play you become your own miracle maker. Play is creative, god-like and inspirational. Play puts you in the now state of “flow.” Flow is a rhythm with life, where you are led to the right places, people and things at the right time. Doors open for you. Benevolent coincidences abound. You are led intuitively. If you make play a habit you will find that your life purpose will begin to emerge, so profoundly powerful is the nature of play.

What is your “Secret” success? How many of you have tried to manifest using the concepts to those in “The Secret?” What were your results? If you’re like most people you probably had mixed results.

Play is the missing manifesto. A playful attitude towards manifesting demonstrates a relinquishment to a higher, benevolent power, which is creative, inspiring and guiding. The very nature of play is to let go and have fun. Being in control is not playing; it is pushing, struggling and working.

The acronym for the process of creating life, as you’d like it, is P-L-A-Y. Let us explore the meaning of each letter.

1. P=Push. The first letter of play is P. P stands for pushing. When you are pushing to make a goal happen, you will get poor results. Rather than pushing to make things happen, when you properly play through life you allow things to come to you, thus you are ready to effectively react to divine opportunities as they present themselves.

Pushing in action. A father came to me concerned about his son’s sports career. His son is 3rd in State of Florida for hockey. The father wanted to know what to do to ensure his son’s success. I was expecting spirit to reveal something like join this team or get that coach. Instead spirit said there would be competitors who would try to put his son down and he would lose his confidence. Without confidence his son would over play the game, push to win, to compensate for a feeling of inadequacy. Spirit recommended the father guard his son’s confidence. This would allow his son to wait for the plays to come to him, then attack when they presented themselves.

2. L=Let Go. The second letter in the word play is L. L stands for Let Go. Letting go means to take a pleasing, self-indulgent break. Go for a walk, go on a trip, go watch a sunset. Do whatever it is that fills your heart with joy, relaxes and refreshes you.

Discover Your Fun. One of my clients could not figure out what was fun for herself. She had been so shut down from a childhood where creative activities were discouraged. Our work together revealed a list of great playful things for her to do, which would allow her to enter the moment and become a co-creator with a higher power. This moved her to flow.

Lead Intuitively. Another client was very much a perfectionist. She was always trying to control things and pushed to get things done. This had caused her to lose her zest for living, the bounce in her step. She had witnessed other people receive abundance in an effortless way so she knew it was possible. We focused on how she could learn to let go, to relax, take intuitively inspired breaks, which would move her to the state of allowing.

3. A=Allow. A for Allow is the third letter of play. Allowing means that you wait for inspiration to come to you. You might hear about something or feel to do something. The main characteristic of allowing is that you did not push it to happen. It came to you. Allowing is the foundation of play, for it is intuitive, abundant and miraculous.

I had a client who was trying to manifest her big life goal to create a successful, thriving practice as an energy healer. She had all the credentials. She was an RN with an MBA, with several years experience doing hands on healing. She even had helped create a flourishing practice for a friend who was an alternative healer! But she could not get her own healing business going. The message to her from Spirit was that she needed to learn how to play.

Play puts you into a state of co-creation with the universe. It is the state where you let go of expectations and simply allow things to flow to you. You can have a goal, but unless you learn how to stop pushing to make it happen, learn how to let go, allow and let God, you will get nothing.

4. Y=You get Yourself! The last letter of play is Y. Y stands for You Get Yourself! When you allow the process to unfold, when you allow flow to take over and yourself to be led, the universe will deliver your results in the most effortless way possible.

So if you felt guilty to take more breaks, to daydream, play or have fun, think again. Play is powerful, miraculous and necessary to profoundly manifest prosperity in your life. Go play!

About the Author:

Laura Bartolini Mendelsohn

Laura Bartolini Mendelsohn is The “Intuitive Magic” Coach, a five star rated psychic with inherited talent and over 40 years metaphysic experience. She coaches people to dramatically improve their “luck” by developing the magic of their intuition. Move from wanting to winning today! Order your FREE copy of “Intuitive Magic: The Secret To Luck!” at http://www.intuitivemagiccoach.com/ .