E-Motivate

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I recently started using the Holosync CD’s from Centerpointe. Over the coming weeks, I will be sharing my experience with this product with you.
First of all, I suppose I should explain that not too very long ago a was diagnosed with anxiety disorder. I didn’t just get a little anxious over things…we are talking crippling, blackout type events. Basically, the mere idea of leaving my home freaked me the heck out. Day in and day out I was struggling with this. Even when I was “relaxed” I would experience dizzy spells, nausea, and heart palpatations. It started out of the blue. One day I was a perfectly normal, if somewhat type-a, person and the next day I was in the ER because it looked like I was having a heart attack.
For those of you who have never experienced this, I don’t know that I can describe how horribly frustrating this is. Different doctors poke and prod, they all say basically nothing is wrong with you. And you KNOW that the whole thing is silly, and that there is absolutely no reason for you to feel that way. And that just makes it worse!
I had read a lot of self help, motivational type books and had gone to some seminars and what not before this happened. But this event really led me to start working on myself. In a lot of ways, it was the catalyst for this blog. I have very much come to believe in turning negatives into positives.

When I ran across the Holosync technology, I was initially very skeptical. It sounded like a lot of “subliminal” mumbo jumbo to me. But for some reason it stuck in my head. It kept popping up, so finally I went and did some more research. I found that there really have been clinical studies that support this type of thearapy. Once you start reading about it, you become impressed with the scientific approach. It isn’t driven by affirmations, or subliminal messaging, but on actual science.
So I bit the bullet and ordered it. I won’t lie, it sat on my desk for a while. Quite a while, actually. I still resisted iving it a chance, even after paying for it. Once again, things kept popping up to remind me of it. Websites showed up in my google searches, message board posts ewre mentioning it. So One night I made the commitment, sat down after I put my kids to bed and and flipped on the CD player.
I can’t quite describe the experience, and my understanding is that it is different for everyone anyway, but there was NO doubt that this CD was working. None at all. I felt a calmness come over me, and it was FAST. I reached a state where I wasn’t worried about anything, there was no little voice, I wasn’t planning my next day…I wasn’t even thinking. I was just calm.
After a few days, one of the major things I am noticing is that feeling lasts longer and longer each day I use the program. My mind is still, but answers and inspiration come quickly and easily. And the little voice, my internal monologue, is quickly learning to shut his yap. That is a huge thing for me, as I have ALWAYS struggled with my internal thoughts and keeping them inline.